Sound & Silence Session
Group Sound & Silence Sessions are shared in person in Primrose Hill London.
An intimate and nourishing space to come together, to relax, to rest and be bathed in the soothing sounds of the Alchemy Crystal Bowls and rest in harmony with the stillness within.
We begin with a gentle meditation to support the body to arrive and settle from here you are bathed in the pure sounds of the alchemy crystal bowls.
The sound waves induce a deep state of relaxation, as you receive, you are supported to deeply rest, to come out of the stories of the mind and let go.
After being bathed in the sound washing through the body and mind there is space to rest in peace, the alive presence which is felt.
We then come to a seated position and rest in stillness together.
The result of the session is feeling grounded, calm, calm, clarity and peace.
Always a joy to be together.
Sessions are at 7pm on Wednesday evenings and 12pm and 4pm on Sunday’s booking below.
Location: Private Address Primrose Hill, closest tube, Chalk Farm / Swiss Cottage / Belsize Park
April
Sunday 28th April - 12:00pm - 13:15pm Book Here
Sunday 28th April - 16:00pm - 17:15pm Book Here
Private Groups available Monday Evenings 7pm - 8:15pm by request.
Minimum 3 people - maximum 6 people.